About

You know how it is. You're 27, you like a smoke, you like a drink, you like to stumble home on a Saturday night at 3am with a kebab. You're a single girl, enjoying your life, but as 30 looms closer you notice those extra inches around the waist line and worry about being being fat, frumpy and alone at 40. It's time to lose that weight!

I am just like you. This is my story and my guide to how to maintain a party lifestyle while watching your weight.

I aim to give tips on dieting, healthy eating and how to avoid the trap of yoyo dieting without resorting to a faddy crash diet!

Progress so far

1st March 06: 14 st 2lbs (198lbs)

27th July 06: 12st 9lbs (177lbs)

24th Aug 06: 12st 2lbs (170lbs)

8th Sept 06: 11st 12lbs (166lbs)

29th Sept 06: 11st 8.5 (162.5lbs)

4th Jan 07: 10st 8lbs (148lbs)

28th May 07: 9st 6 (132lbs)

16th Aug 07: 9st 0.5 (126.5lbs)

14th Dec 07: 8st 5 (117lbs)

Total Lost: 5st 11lbs (81 lbs)

Previous

Links

Internet dating sites.
Lord knows you won't find a man any other way when you look like THAT

Weight loss Sites
You need all the help you can get!

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Tuesday, April 11, 2006

Snacks #1: Turkey Ham



Healthy snacking is always difficult when trying to lose weight. Don't be faffing around with carrot sticks and hummus - simply crack open a packet of Turkey ham and scoff away. 100g of Turkey ham is only 103 calories and as this full box weighs in at 170g half a dozen slices of this stuff isn't going to pack on the pounds.

posted at 11:03 AM

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