Diet myth #1: I can't help being fat. It's genetic. My mother is fat too!
Weight is governed by one thing.Calories taken in - calories expended through exercise = weight gain or weight loss.
What this means in lay mans terms is that if you are a slob who sits on your backside all day doing nothing then you will get fat. This means if you eat nothing but crap high calorie food then you will get fat.
Quit whining and blaming it on genetics you stupid fat idiot! Eat some vegetables, get off the sofa once in a while and use those things on the end of your legs once in a while. They are called feet and they are rather useful. You are nothing but a lazy excuse making waste of space. Yeah, and your mother too.
posted at 4:21 PM
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